Get around

See

• The West Virginia State Capitol, 1900 Kanawha Boulevard E, +1 304-558-4839. 9AM-7PM M-Sa, 12PM-7PM Su. Guided tours available 9AM-3:30PM M-F. The largest state capitol dome in the country, covered in 23-karat gold leaf. The complex also contains the Cultural Center, the Governor's Mansion and the Holly Grove Mansion, as well as many historical statues on the grounds.

• Avampato Discovery Museum, 300 Leon Sullivan Way, +1 304-561-3575. 10AM-5PM W-Sa, 12PM-5PM Su. Two floors of interactive science exhibits, an art gallery, and giant-screen films and planetarium shows in the ElectricSky domed theater. Admission $12.50.

• West Virginia Cultural Center, 1900 Kanawha Boulevard E, +1 304-558-0220. 9AM-8PM M-Th, 9AM-6PM F-Sa, 12PM-6PM Su. Three floors of exhibition space in the West Virginia State Museum, and research materials housed in the State Archives library.

• West Virginia Power, 601 Morris Street (Suite 201), +1 304-344-CATS (2287). The local baseball team, a Class A affiliate of the Milwaukee Brewers. Games played at Appalachian Power Park from April through September. Tickets are $7 for one game, up to $490 for a season pass.

Learn

Charleston has three newspapers published under the umbrella corporation of Charleston Newspapers, 1001 Virginia Street E, +1-800-WVA-NEWS (982-6397):

• The Charleston Gazette, Daily weekday paper, published in some form since 1873.

• Charleston Daily Mail, Daily afternoon newspaper.

• Sunday Gazette-Mail, Sunday paper jointly published by the Gazette and the Daily Mail.

The city also has one university:

• University of Charleston, 2300 MacCorkle Avenue SE, +1 304-357-4750 or +1 800-995-GO-UC (4682). A private, co-educational, residential university founded in 1888, offering baccalaureate degrees in 29 fields, associate degrees in 5 fields, and master's degrees in business administration and human resource management.

Buy

• Charleston Town Center Mall, 3000 Charleston Town Center, +1 304-345-9525, [9]. 10AM-9PM M-Sa, 12:30PM-6PM Su. 130 specialty stores, three major department stores, Picnic Place and specialty restaurants, and an atrium with a three-story waterfall and extensive greenery.

Eat

Although it isn't exactly a mecca of cuisine, Charleston is the mecca of cuisine for West Virginia, with a variety of options catering to different tastes and budgets. One of the best things about eating here is that there are very few tourist traps, since major tourism in Charleston has not yet caught on. Unfortunately, the lack of tourism also means that the restaurants can be be generic; chains like T.G.I. Friday's, Outback, Olive Garden, and Red Lobster are common. There are, however, some more unique local eateries:

Budget

• Chesapeake Bagel Bakery, 240 Capitol Street, +1 304-345-1427. 6:30AM-3PM M-Fr, 7AM-2PM Sa.

• Deli-D-Lite, 611 Chestnut Street, +1 304-768-5223. 5PM-11PM M-F, 4PM-11PM Sa, 5PM-10PM Su.

• New Moon Café, 714 Lee Street, +1 304-342-7687. 11AM-2:30PM M-F.

• Penn Station, 4002 MacCorkle Avenue in Kanawha City, +1 304-720-7366. 11AM-10PM M-Sa, 11Am-9PM Su.

• Shape Shop, 1801 Patrick Street Plaza, +1 304-346-5328. 9AM-8PM M-Tu & Th, 9AM-7PM W & F, 8AM-4PM Sa. A low-cal deli.

• Capitol Roasters Café, 160 Summers Street, +1 304-720-7375 (cafe) and +1 304-344-4900 (market). 7AM-8PM M-Th, 7AM-11PM F, 8AM-11PM Sa, 10AM-6PM Su.

• Rice Bowl, 121 Goff Mountain Road in Cross Lanes, +1 304-776-6888. Daily 11:30AM-10PM. Chinese.

• Banana Joe's, 201 Capitol Street, +1 304-342-1872. 5PM-3AM Tu-Su. Caribbean bar and grill.

• Rock & Eat Too, 400 Second Avenue in the Ramada Plaza Hotel, +1 304-744-4641. Daily 11AM-1PM and M-Th 5PM-9PM, Sa-Su 5PM-8PM.

• Delish, Inc., 110 McFarland Street, +1 304-346-4177. 10AM-3PM M, 11AM-8PM Tu-Sa. Gourmet wraps. Credit not accepted.

Mid-range

• Leonoro's Spaghetti House, 1507 Washington Street, +1 304-343-1851. 11AM-8:30PM M-Th, 11AM-9PM F, 3PM-9PM Sa.

• Fuji Japanese Cuisine and Sushi Bar, 150 Court Street, +1 304-344-0500. 11:30AM-2PM and 5PM-9PM Tu-Sa.

• Fresh Seafood Co. Market & Restaurant, 6230 MacCorkle Avenue in St. Albans, +1 304-768-9728. 10:30AM-10PM M-Sa, 12PM-8PM Su; Capitol Market (304-343-3134) 9AM-6PM M-Sa, 12PM-5PM Su.

Sleep

• Embassy Suites Charleston, 300 Court Street, +1-304-347-8700.
• Super 8 Motel, 1010 Washington St E, +1-304-345-9779, centrally and conveniently located budget option. Free wireless.

Get out

• Huntington is about 1 hour west on I-64.

• Beckley is about 1 hour south on I-77.

• Parkersburg is about 1.5 hours north on I-77.

• Weston is about 1.5 hours northeast on I-79.